Ingredients & DescriptionAs a dietary supplement, take 3 capsules daily for men or 2 capsules daily for women, preferably on an empty stomach, 30-60 minutes prior to bedtime. For best results, avoid taking with foods or supplements containing calcium. For best results, use as part of low-fat diet and exercise program.
Protein 1 gram 2% Vitamin B6 (as pyridoxine hydrochloride) 10.5 Milligrams 525% Magnesium (as magnesium aspartate) 450 Milligrams 113% Zinc (as zinc monomethionine and zinc aspartate) 30 Milligrams 200%
Other Ingredients: Gelatin, MCT, purified water, cellulose, magnesium stearate.
Do not use if pregnant or nursing. Unless recommended by a health care professional, not intended for use by individuals under the age of 18.