Breathing Routines & Sequences
The following poses, asanas and postures represent a common Breathing routine. Select your poses based on difficulty, and method.
- Sufi Mother's Breath Pranayama Breathing - Easy
- Complete Breath Pranayama Breathing - Easy
- Anuloma Viloma Alternate Nostril Breath Pranayama Breathing - Easy
- Bhastrika Bellows Breath Pranayama Breathing - Intermediate
- Kapalabhati Breath of Fire Pranayama Breathing - Easy
- Om Ohm Pranayama Breathing - Easy
- Ujjayi Sounding Breath Pranayama Breathing - Easy
