Utthita Parsvakonasana Extended Side Angle
From a standing ready pose, extend arms horizontally, followed by a wide step to the right. Side Angle extension opens the rib cage and works to strengthen legs, hips, upper back, arms and improves breathing and digestion.
Online Yoga Videos - Try it Free!
- Practice from home or while travelling
- Get expert advice & learn from pros
- Instant access to extensive yoga videos library
- It's FREE for 10 days!
|Routine Sequence||Standing Sequence|
|School of Yoga||Ashtanga|
Related Yoga Information
Research indicates IP6 Gold supports healthy renal function, promotes heart health, and helps maintain normal glucose metabolism.
All of the ingredients in Maximum Strength GSE were chosen for their ability to enhance and compliment the effect of Citricidal.
Ox bile by NutriCology supports healthy digestion and the breakdown and absorption of fats and nutrients.
American Biologics Inf-Zyme Forte (180 Tabs) is a product designed with Proteolytic enzymes and antioxidants to help support your intestine
Vital Weight Loss XL helps the body boost metabolism and supports thyroid function while decreasing appetite and aiding in digestion.
Enzymatic Therapy Mega-Zyme Bean & Veggie helps to prevent gas and bloating before it ever starts with a special blend of enzymes.
Boiron Calcarea Fluorica 9C is a homeopatic remedy that improves the whole person.
Boiron Ipecacuanha 9C is a safe and effective way to relieve nausea, vomiting, nose bleed, morning sickness and a variety of other problems
Boiron- Natrum sulphricum 9C- beneficial for bronchial irritation worsened by humidity.
Weight Loss, Increased Energy Levels, Increased Metabolism, Control Over Your Appetite, Reshape Your Body, Burn Fat & Calories Quickly . Improved Digestion, Increased Endurance, Boosts Your Immune System
Whenever you need an extra boost, try Extra Strength Guarana for a smooth, powerful surge of energy.
Planetary Formulas Three Spices Sinus Complex uses natural ingredients to support sinus passages, lungs, and the digestive system.
Bioplasma from Hylands provides cell salts which are vital mineral constituents present in human cells, necessary to maintain cellular strength, structure, and balance.
Strontium, a trace mineral readily absorbed by the body, increases bone density and strengthens teeth.
Bone Strength Take Care by New Chapter offers nutrients imperitave to maintaining healthy bones and has been shown to actually increase bone mass in menopausal women.
Dr Christophers Liver & Gall Bladder Formula for a safe, natural and herbal supplement to help cleanse the liver and gall bladder
Bone Strength Take Care with AlgaeCal, Algas Calcareas contains calcium in its most absorbable form in addition to strontium, other trace minerals, and vitamins needed to regain and maintain bone strength.
Nature's Way Artichoke Extract is used to improve digestion, increase the production of liver bile, and improve the individual's overall health.
Nature's Way Thisilyn -herbal Liver health, promotes bile flow and provides antioxidant protection.
Hep-Forte from Naturally Vitamins works within the body to help maintain a healthy liver and sex hormone balance.
Swedish Bitters Capsules contain a combination of herbs suggested to help cleanse the system, promote regularity, improve digestion, soothe the system, tone the liver, and increase energy.
Nature's Way Digestion with Enzymes Capsules are a synergistic blend of traditional herbal bitters with digestive enzymes.
Nature's Way Gastritix with Chamomile Extract (100 caps) is a safe and efficient way to relieve digestive problems
Nature's Way Naturalax 2 (100 caps) contains cascara sagrada and has been used for centuries as a natural herbal remedy for constipation.
Nature's Way Naturalax 3 contains aloe vera.