Yoga for Back

Practicing the following poses, asanas and postures allows you to focus your routine on back.

Recommended Nutrition

Sciaticaide (100 Tabs)
Sciaticaide is an all=natural remedy for the aches and pains associated with sciatica, relieving lower back pain and tension build up.
Arnica Montana 30X
Arnica Montana 30X is a natural healing approach to relieve pain from traumatic injuries or surgery.
Arnica Montana 6X
Arnica Montana is a homeopathic remedy indicated for muscular soreness due to overexertion, and facilitates the healing of swelling, bruising, shock, sprains, soreness, injury, and post surgery.
Aesculus hippocastanum 9C
Boiron Blue Tube Aesculus hippocastanum Homeopathic, Indicated for hemorrhoids with itching, Aesculus: Pain in the very low back (the sacral or sacroiliac areas)
Causticum 9C
Boiron Causticum 9C can help to relieve anxiety, grief, strong sense of foreboding, and mild depression. It is used for blistering burns. Provides relief for sore throat pain and a deep rattling cough. It is also effective in treating bed-wetting, frequent and burning urination. It is also indicated
Kali carbonicum 9C
Boiron Kali Carbonicum 9C is a product indicated for an array of uses including spine problems and menstrual or menopausal problems in women
Sports Gel (2.5 oz)
Boericke & Tafel Sports Gel is homeopathic relief to deep muscle and back pain, sports injuries and over-exertion
Super Flex Back Formula (60 tabs)
Super Flex Back Formula offers a blend of natural ingredients that alleviate pain and soreness from stiff muscles, reducing inflammation and contributing to increased mobility and flexiblity.
Lower Back Support (60 tabs)
Planetary Formulas Lower Back Support is a formula designed to help support the lower back
Neck and Shoulders Support (60 tabs)
Planetary Formulas- Neck & Shoulder Support containing traditional Chinese Herbs for back, neck, and shoulder support.
Pain (1oz.)
Liddell- Pain relief spray from Liddell Laboratories' Oral Sprays line. For everyday minor aches and pains.
Soothing Heat Massage Oil (8oz)
Aura Cacia Soothing Heat Message Oil provides an all natural blend of herbs and vitamins to moisturize and soothe dry and tired skin.
Back Pain + Sciatica (1 fl.oz)
Fast relief for lower back pain and sciatica. Protect yourself from back pain with this remarkable sublingual spray. Two sprays three times a day is all that is needed to provide safe and natural holistic relief. Help make your life more comfortable!
Calcarea Fluorica 30X (275 Tab)
Calcarea Fluorica 30X is great for bone and tissue strength, tooth enamel deficiencies and more. It is a 100% natural homeopathic remedy.
BackAche with Arnica (100 Tabs)
Hyland's BackAche is a traditional homeopathic formula for the relief of symptoms of pains in the lower back due to strain, overexertion, cold or exposure.
Leg Cramps with Quinine (100 Tabs)
Hyland's Leg Cramps is a traditional homeopathic formula for the relief of symptoms of cramps and pains in lower back and legs often made worse by damp weather.
Back Helper (No Shot, Quick Release, 60 Instant Dissolve Mini Tabs) | Standardized Extracts
Standardized Herbal Extracts provide fast relief for muscle strain.
Neck and Shoulders Support (120 tablets)
Lower Back Support - Combining Tradition in Easy-To-Take Tablets - Lower Back Support and Neck And Shoulders Support unite time-tested herbal traditions with modern science. Each Planetary Formula is exclusively developed by licensed acupuncturist and clinical herbalist Michael Tierra, L.Ac., O.M.
Kids' Immune Protect (2 oz)
Kid's Immune Protect helps boost resistance at the start of winter and is especially helpful for back-to-school challenges. This great-tasting liquid is based on a classic Chinese formula featuring astragalus, which has been shown in research to support immune defense.
Kids' Immune Protect ( 4 oz)
Kid's Immune Protect helps boost resistance at the start of winter and is especially helpful for back-to-school challenges. This great-tasting liquid is based on a classic Chinese formula featuring astragalus, which has been shown in research to support immune defense.
Kids' Immune Protect (2 oz)
Kid's Immune Protect helps boost resistance at the start of winter and is especially helpful for back-to-school challenges. This great-tasting liquid is based on a classic Chinese formula featuring astragalus, which has been shown in research to support immune defense.
Kids' Immune Protect ( 4 oz)
Kid's Immune Protect helps boost resistance at the start of winter and is especially helpful for back-to-school challenges. This great-tasting liquid is based on a classic Chinese formula featuring astragalus, which has been shown in research to support immune defense.
Back Comfort (120 capsules)
Back Comfort contains Arnica Montana, which is the most commonly used homeopathic medicine for relief of muscular pain.
Connexin (120 capsules)
ConnexinTM promotes connective tissue renewal, blood vessel wall strength, and the integrity of the invertebral discs
Pain-Eze (30 tablets)*
Pain-Eze For common aches and pains including muscle, menstrual, back or tension discomfort*