Ingredients & DescriptionGaiam's foam yoga block provides extra height, stability and support, and the embossed pattern adds style and extra traction. Used under hands, feet or your seat, Gaiam's lightweight block ensures proper alignment and safely assists in deepening stretches.
Dimensions: 9"W x 6"H x 4"D (23cm x 15cm x 10cm)
Care instructions: Spot clean with mild detergent. Towel or air dry.
Any exercise program comes with inherent risks. Consult your health care professional before beginning this or any exercise program.
Yoga fitness focuses on the breath to help clear the mind and soothe the soul. Gaiam has superior-quality yoga props, mats and tools you need to sustain your yoga practice. The Pilates method of stretching and strengthening the body has been creating great bodies for nearly 10 decades. Improve your posture and increase flexibility and stamina by incorporating a Pilates fitness routine into your exercise program with Gaiam's Pilates accessories. Exercise is a key ingredient in a healthy lifestyle. Make time to release stress and rejuvenate your body and mind with Pilates, resistance training, or whatever form of exercise makes you feel good!
Printed on recyclable material. Please recycle where facilities exist.
*Not intended to diagnose or treat diseases or ailments, and is not reviewed by the FDA.Uses & Indications.