When you are training to develop a stronger, more powerful body, it is essential to fuel your muscles at the cellular level.
Branched Chain Amino Acids (BCAAs), Leucine, Isoleucine, and Valine make up approximately 1/3 of muscle protein. Wellness Nutrition BCAAs delivers a 2:1:1 ratio reduction in muscle fatigue, speeds recovery, decreases the loss of other amino acids, and helps the body absorb protein.
BCAAs are rapidly depleted from the muscle when training and a deficiency in any one of them will cause muscle loss and catabolism.Taking BCAAs before and/or during a workout provides the optimal muscle fuel to increase performance and reduce fatigue.
Leucine has many beneficial effects on sports performance. It helps preserve lean muscle tissue, it supplies the body with energy when engaging in athletic activity, it preserves muscle glycogen (glucose stored in muscle tissue used to power muscular contraction). It maintains nitrogen balance, and it enhances thinking abilities that can decline as physical activity becomes more intense.
Take 2 tablets 2 to 3 times per day before and after excercise or training.