Ingredients & DescriptionUdo’s Oil High Lignan 3•6•9 Blend is a unique blend of oils and nutritional co-factors that meet all of the esential fatty acid needs of your body. Formulated by author and nutritional authority, Udo Erasmus, Ph. D. and made by combining certified organic flax, sesame, sunflower oil and other unrefined oils, lecithin (GMO-free) and tocotrienol.
This oil blend is mechanically pressed in a state-of-the-art low heat, light and oxygen-free environment. This process has been developed by Flora to maximize stability, nutritional value, and freshness to you.
Suggested use: Take 1 tbsp or more a day with meals (up to 1 Tbsp per 50 lbs of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil. The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle before each use (lignans may settle and should be stirred often).
Ingredients: Flax oil*, sunflower oil*, sesame oil*, fiber blend (flax*, sunflower*, sesame*, oat*), coconut oil*, evening primrose oil*, rice bran oil, soy lecithin*, oat germ and bran oil*, mixed tocopherols (non-GMO).
Udo’s Oil High Lignan 3•6•9 Blend
Serving Size: 1 Tbsp. (15 ml)
|Calories from fat||120|
|Saturated Fat||1.5 g||8%|
|Polyunsaturated Fat||9 g||†|
|Monounsaturated Fat||3 g||†|
|Total Fat||14 g||22%|
|Omega-3 (alpha-linolenic)||6 g||†|
|Omega-6 (linolenic acid)||3 g||†|
|Omega-9 (oleic acid)||3 g||†|
|GLA (gamma-linolenic acid)||13 g||†|
|* Percent Daily Values are based on a 2,000 calorie diet|
|† Daily Value not established.|
COLD-PRESSED & UNREFINED.
*Not intended to diagnose or treat diseases or ailments, and is not reviewed by the FDA.Uses & Indications.