Review I find the Natural Factors women's multi vitamin excellent as I have never been able to take b vitamins before without reacting badly - i.e. losing my appetite and getting digestive problems, headaches etc. Also, I really like that the proportions of b vitamins are the same as they occur in nature, rather than being identical amounts
Review I suffer from PMS headaches and heard that using a Vitamin B complex may help. Just one dose when I felt my headache coming on and it took it right away. I'm so glad I found this product. I would highly recommend this for others who suffer from migraines or hormonal headaches.
Review I was feeling very fatigued and moody and had never tried taking an additional B vitamin. My friend suggested trying this Organic B Complex that helped her. I felt a difference in my energy levels within the first week. The more energy I had the better I felt and found I was much more productive at work. I highly recommend this product.
Review I highly recommend Liquid Daily Multi Plus if you are looking for a good multivitamin that increases energy. I can tell a difference in my energy levels when I run out! It contains vitamin B's so I have eliminated taking a B complex.
Vitamin D Standards Too Low A worldwide increase to 2,000 IU of vitamin D daily (or higher for some groups) could reduce the incidence of a number of diseases, including multiple sclerosis, cancer, type-1 diabetes, metabolic syndrome, cardiovascular disease and tuberculosis.
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