Review I take a home-brew morning drink first thing every morning consisting of 4T of aloe vera juice, 2T of wolfberry juice concentrate, 1T of natural apple cider vinegar, and a couple of packets of stevia. This gives me wonderful "charge" that carries me through morning exercise before breakfast and seems to have knocked a few points off my blood pressure.
Vitamin D Standards Too Low A worldwide increase to 2,000 IU of vitamin D daily (or higher for some groups) could reduce the incidence of a number of diseases, including multiple sclerosis, cancer, type-1 diabetes, metabolic syndrome, cardiovascular disease and tuberculosis.
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