Written by health expert Louise Tenney, this Guide to Stress Management offers a comprehensive look at the body's response to stress while providing information on how to effectively manage stress. Offered by Woodland Health Books, Stress provides a valuable look into the different types of stress and their causes. Also offered are ways to recognize the different symptoms of stress.
Louise Tenney suggests a healthy blend of diet, exercise and nutritional supplements to manage and cope with stress. Stress may even manifest itself in the body in various diseases. Stress, the book, takes a look at how to battle these diseases and keep them from coming back.
Learn valuable information about the different kinds of stress
Discover how to treat stress through various remedies
Be alerted to diseases that stress may cause
Learn to recognize the different types of stress
SKU: 934-9498 UPC: 544770 Distributed or manufactured from Woodland Health Books. See more Woodland Health Books products.