Ingredients & DescriptionRegularity Formula combines effective laxative herbs and bulking agents to enhance bowel evacuation and elimination. Combines natural ingredients to gently and effectively improve regularity.* As proper elimination is a corner-stone to good health, this formula offers results without harsh stimulants: Cascara Sagrada Extract: a gentle and effective laxative herb that works primarily on the large intestine, stimulating peristalsis.* Rhubarb Root Extract: it has been used for centuries as a key ingredient in laxative preparations and is an excellent colon cleanser.* Cool Capsicum: capsicum acts as a catalyst, increasing the effectiveness of the other herbs. Gentian Root Powder: a bitter herb that improves gastric juice secretion and promotes peristalsis and bile flow.* Flax Meal Powder: Not only is flax very high in omega-3 fatty acids, it also contributes to intestinal health. Flax absorbs up to eight times its own weight in water and makes a very good bulking agent.* Peppermint Oil: peppermint has an anti-spasmodic effect on the smooth muscle of the digestive system and is helpful for flatulence.* Always take this combination with lots of water to facilitate elimination.