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Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. It plays a major role in almost all biological processes - including nerve transmission, breathing and energy production. Our brain is approximately 30% Lecithin. The insulating myelin sheaths that protect the brain, spine and thousands of miles of nerves in in your body are almost two-thirds Lecithin. Lecithin is composed of many different components, including Choline, Inositol, Linoleic Acid, Phosphatidylserine, beneficial fatty acids and triglycerides.
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