Time and time again, studies have proven that attaining restful and sustained sleep is fundamental to maintaining good health, well-being and longevity. Power to Sleep PM contains natural ingredients formulated to gently encourage a state of relaxation, replenish nutrients the body needs in order to cope with stress and replace essential minerals. The ingredients in Power to Sleep PM work together to help you relax before bed, sleep soundly during the night and wake-up feeling refreshed in the morning.
The natural ingredients in Power to Sleep PM that play an integral role in helping you get the rest you need are Valerian root, Melatonin and Ashwagandha. Valerian is an herb traditionally used by warring tribes during negotiation to ensure peaceful communication, combines with other beneficial botanicals to promote a sense of relaxation and calm. Melatonin and GABA are key components to maintaining a normal sleep cycle. Ashwagandha, a botanical traditionally used to help your body cope with stress, together with the minerals calcium and magnesium which help promote a healthy nervous system, work as a team to help you wake up feeling refreshed.
i asked the clerk at Whole Foods what would be the best sleeping aid and she suggested Power to Sleep PM. It has been almost a week now and though I don't sleep through the night, I wake up refreshed and ready to meet the day. Energy stays with me throughout the day and I am not napping.My overall outlook on life has improved and my anxiety has decreased substantialy over the week. I am weaning myself off Lorazpam and hopefully by Sept 1, I will be done with nasty drug. I don't know if Power to Sleep PM is a placebo and even if this is the case, I feel better than I have for years. Good luck! It is worth a try.