Ingredients & DescriptionMaximize your Pilates workout by adding the proven fitness benefits of resistance training. The Pilates BodyBand Kit provides all the tools and insturction for a fast, effective, body-toning workout. Includes 3 oversized latex Pilates Bodybands of increasing resistance levels to intensify your regular mat routine, plus the Pilates Bodyband Workout DVD with certified Pilates instructor Ana Caban.
Award-winning, certified Pilates instructor Ana Cabán is a professional dancer who turned to Pilates for empowerment and injury rehabilitation. Ana and her videos have been featured in CBS News, Weight Watchers Magazine, The Los Angeles Daily News and The Miami Herald.
Note: The Pilates Bodybands in this kit contain natural rubber latex which may cause allergic reactions in some individuals.