Perfect Meal is a delicious and satisfying high protein and high fiber dietary supplement, available in two great tasting natural flavors: creamy vanilla and milk chocolate. As part of a healthy diet and exercise program, Perfect Meal will help you successfully manage your weight by naturally curbing your appetite.
What type of fiber does Perfect Meal contain and how much does one serving provide?
Perfect Meal features Fibertrol®, a proprietary fiber blend that includes glucomannan derived from Konjac root, a traditional Japanese food. It helps you feel full longer, reducing unnecessary food cravings that can lead to overeating during meals and overindulging on unhealthy snacks between meals. By eating less and decreasing your caloric intake, your weight management goals are within reach. In addition, this proprietary blend contains nutrients that help maintain cholesterol levels already in the healthy range including oat bran and oat fiber to support a healthy heart. Perfect Meal is an excellent source of fiber, providing 5g of fiber per serving.
What type of protein does Perfect Meal® contain and how much does one serving provide?
Perfect Meal is an excellent source of protein, delivering 19g of whey protein concentrate, derived from cow’s milk, minimally processed and concentrated to preserve the sensitive proteins and glycomacropeptides. This is a preferred protein source for weight management and has been studied for its impact on satiety – the feeling of fullness.
Does Perfect Meal have a low Glycemic Index (GI)?
Glycemic Index reflects the rate of carbohydrate absorption after a meal. Habitual consumption of foods with low GI is associated with optimal weight and supports overall health. Perfect Meal has a low GI (Glycemic Index) of 14. Anything below 55 is considered low GI. (For comparison, white bread has a GI of 71).
Effective and healthy weight management:
Fibertrol® and Whey Protein help you control your appetite so you consume fewer calories
Glycemic Balance Blend and Fibertrol slow digestion of carbohydrates to help maintain already healthy blood sugar levels and glycemic response for balanced energy
Proprietary Probiotic Blend supports your digestion system to maximize the benefits of a healthy diet
19 grams of protein, 5 grams of fiber
Can be enjoyed with or between meals to manage hunger
Two delicious flavors: Milk Chocolate and Creamy Vanilla
Suggested Use: Adults mix 2 scoops of Perfect Meal in 8 ounces of water and drink immediately to satisfy your appetite. If desired, take Perfect Meal about 1 hour before one or two meals each day.
Other ingredients: xylitol, natural flavors, salt, soy lecithin. Gluten Free.
SKU: 101179 UPC: 658010112628 Distributed or manufactured from Garden of Life. See more Garden of Life products.