Ingredients & DescriptionAs a dietary supplement take 2-4 capsules daily, preferably 2 capsules before exercise and another 2 capsules after workouts.
Calcium (from dicalcium phosphate) 82 Milligrams 8% Phosphorous (from dicalcium phosphate) 63 Milligrams 6% L-Glutamine 2000 Milligrams *
Other Ingredients: Gelatin, Magnesium Silicate, Cellulose, Purified Water, MCT, Croscarmellose Sodium.
Do not use if pregnant or nursing. Consult a health care professional before use if you are taking any medication or have any medical condition. Not recommended for use by individuals under the age of 18 without parental permission. Keep out of reach of children.