Ingredients & DescriptionAs a dietary supplement take 3-6 capsules daily, preferably 1-3 capsules before exercise and 1-3 capsules after exercise. For best results, use as part of a low-fat diet and exercise program.
Creatine Monohydrate 3600 Milligrams * Amount Per Day (6 Capsules) 0 Creatine Monohydrate 7200 Milligrams *
Other Ingredients: Gelatin, Potato Starch, Purified Water, MCT, Magnesium Stearate, Silica.
Do not use if pregnant or nursing. Consult a health care professional before use if you are taking any medication or have any medical condition. Not recommended for use by individuals under the age of 18 without parental permission. Keep out of reach of children.