Mayo Clinic Wellness Solutions For Weight Loss (DVD) | Seacoast.com Yoga Studio
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Ingredients & Description
Even a slight weight gain can lead to more serious health issues, so it's important to address a weight problem before it escalates. Find out why the answer isn't a "fad" diet, and learn how whole-body lifestyle changes - not just eating habits - can help steer you away from dangerous obesity.The 90 minute DVD includes:
- An informative 30-minute conversation with Mayo Clinic specialists
- A consultation with Mayo Clinic dieticians to teach you what to eat and what to avoid with respect to your condition
- An instruction by Rodney Yee which guides you through condition-specific relaxation poses and mediation exercises, designed to help relieve tension and enhance circulation
- A 52-page stress-management workbook
SKU: 913358
UPC: 018713523853
Distributed or manufactured from Gaiam Yoga. See more Gaiam Yoga products.
UPC: 018713523853
Distributed or manufactured from Gaiam Yoga. See more Gaiam Yoga products.
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*Not intended to diagnose or treat diseases or ailments, and is not reviewed by the FDA.
Uses & Indications.- Gentle Yoga
- Daily Nutrition Guide
- Simple Health Tips
Questions and answers:
Mayo Clinic Wellness Solutions For Weight Loss (DVD) | Seacoast.com Yoga Studio
