Mayo Clinic Wellness Solutions For Irritable Bowel Syndrome (DVD) | Seacoast.com Yoga Studio

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Mayo Clinic Wellness Solutions For Irritable Bowel Syndrome (DVD) | Seacoast.com Yoga Studio

Self-care tips for irritable bowel syndrome discomfort.


Ingredients & Description

You already know that the pain, pressure and discomfort of IBS can ruin your day. Now, find out what might be causing your cranky colon and what lifestyle changes you can adopt to help settle it back down again.

The 90 minute DVD includes:

 

  • An informative 30-minute conversation with Mayo Clinic specialists
  • A consultation with Mayo Clinic dieticians to teach you what to eat and what to avoid with respect to your condition
  • An instruction by Rodney Yee which guides you through condition-specific relaxation poses and mediation exercises, designed to help relieve tension and enhance circulation
  • A 52-page stress-management workbook

SKU: 913356
UPC: 018713523822
Distributed or manufactured from Gaiam Yoga. See more Gaiam Yoga products.
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*Not intended to diagnose or treat diseases or ailments, and is not reviewed by the FDA.

Uses & Indications.
  • Gentle Yoga
  • Daily Nutrition Guide
  • Simple Health Tips
Ailments & Concerns.

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