Ingredients & Description
Hypertension is a "silent killer" - millions of people don't even know they have it, and it inevitably leads to other serious conditions. Adopt a maintenance plan that works for you, including natural ways to lower your blood pressure, such as healthier eating, weight loss and relaxation.
The 90 minute DVD includes:
An informative 30-minute conversation with Mayo Clinic specialists
A consultation with Mayo Clinic dieticians to teach you what to eat and what to avoid with respect to your condition
An instruction by Rodney Yee which guides you through condition-specific relaxation poses and mediation exercises, designed to help relieve tension and enhance circulation
A 52-page stress-management workbook
Iberogast Original Formula Every Day Lowest Price 40% Discount Seacoast Vitamins Direct Price.
Distributed or manufactured from Gaiam Yoga. See more Gaiam Yoga
*Not intended to diagnose or treat diseases or ailments, and is not reviewed by the
Uses & Indications.
Ailments & Concerns.
- Gentle Yoga
- Daily Nutrition Guide
- Simple Health Tips