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Mayo Clinic Wellness Solutions For Heart Health (DVD) | Seacoast.com Yoga Studio

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Regular price: $17.50
Direct price: $14.88
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MSRP $19.98 - (more than $5 off)

Ingredients & Description

Some risk factors for heart disease, like family history, can't be changed, but the power is in your hands to change other factors - such as exercising, eating right and maintaining a healthy weight. Take action right away with strategies for keeping heart disease from getting worse or preventing it altogether.

The 90 minute DVD includes:

 

  • An informative 30-minute conversation with Mayo Clinic specialists
  • A consultation with Mayo Clinic dieticians to teach you what to eat and what to avoid with respect to your condition
  • An instruction by Rodney Yee which guides you through condition-specific relaxation poses and mediation exercises, designed to help relieve tension and enhance circulation
  • A 52-page stress-management workbook

SKU: 913353
UPC: 018713523792
Distributed or manufactured from Gaiam Yoga. See more Gaiam Yoga products.
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*Not intended to diagnose or treat diseases or ailments, and is not reviewed by the FDA.

Uses & Indications.
  • Gentle Yoga
  • Daily Nutrition Guide
  • Simple Health Tips
Ailments & Concerns.

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    Mayo Clinic Wellness Solutions For Heart Health (DVD) | Seacoast.com Yoga Studio

    This informational release finds physicians from the esteemed Mayo Clinic of Rochester, Minnesota providing viewers with insights on the most effective methods for the prevention and treatment of coronary disease..
    Continue to buy