Ingredients & DescriptionAs a dietary supplement, take 1 serving daily preferably within one hour after high intensity exercise. Add 4 level scoops to 3 cups (24 fl.oz.) of skim milk, or water. If desired, mix in a blender with crushed ice. Serve immediately. For best results, combine with resistance exercise or weight training to promote lean anabolic weight gain.
Vitamin A (as beta carotene) 3000 I.U 60% Vitamin C (as ascorbic acid) 120 mg 200% Vitamin D (as cholecalciferol) 400 I.U 100% Vitamin E (as d-alpha tocopheryl succinate) 24 I.U 80% Thiamin (as thiamine mononitrate) 2.8 mg 187% Riboflavin 3.2 mg 188% Niacin 36 mg 180% Vitamin B6 (as pyridoxine HCI) 4 mg 200% Folic Acid 400 mcg 100% Vitamin B12 (as cyanocobalamin) 6 mcg 100% Biotin 300 mcg 100% Pantothenic Acid (as d-calcium pantothenate) 12 mg 120% Calcium (as dicalcium phosphate) 1000 mg 100% Iron (as ferrous fumarate) 7 mg 39% Phosphorus (as dicalcium phosphate) 800 mg 80% Iodine (from kelp) 75 mcg 50% Magnesium (as magnesium oxide) 300 mg 75% Zinc (as zinc gluconate) 30 mg 200% Selenium (as sodium selenate) 200 mcg 286% Copper (as copper gluconate) 2 mg 100% Manganese (as manganese gluconate) 10 mg 500% Chromium (as chromium picolinate) 400 mcg 333% Molybdenum (as molybdic acid) 150 mcg 200% Potassium (as potassium citrate) 2000 mg 57% PABA 5 mg * Inositol 100 mg * Choline (as choline bitartrate) 100 mg * L-Glutamine 500 mg * L-Carnitine 0
*Daily value not established.
Other Ingredients: Maltodextrin, whey protein concentrate and isolate (from milk), cocoa, natural and artificial chocolate flavor, guar gum, xanthan gum, acesulfame potassium, sucralose. Contains milk and egg ingredients. Produced in a facility that also processes soy, wheat, tree nut, peanut, fish and shellfish ingredients.
Do not use if pregnant or nursing. Do not use if you have, or have a family history of diabetes. Diabetics should use only under a physician's supervision as this product contains chromium picolinate, which may enhance insulin sensitivity. Unless recommended by a health care professional, not intended for use by individuals under the age of 18.