Ingredients & DescriptionAs a dietary supplement, take 1 capsule daily.
Magnesium (from magnesium oxide & magnesium aspartate) 400 Milligrams 100%
Other Ingredients: Gelatin, Potato Starch, Magnesium Silicate, Purified Water, MCT, Croscarmellose Sodium, Magnesium Aspartate, Silica.
Keep tightly closed in a cool, dry place. Keep out of reach of children.