Magnesium plays a crucial role in multiple metabolic processes throughout the body. It is a mineral which is also found abundantly in bones and is necessary to help uphold bone integrity as we age. While many there are many forms of Magnesium available on the market today, many of them cannot be efficiently and effectivly absorbed by the body. That is why Solaray has produced Magnesium Asporotate.
Magnesium Asporotate from Solaray is a highly advanced formula comprising different kinds of Magnesium in a specially formulated herbal base of Parsley and Alfalfa. This highly absorbable form of Magnesium contains three different forms including Magnesium Aspartate, Magnesium Citrate, and Magnesium Orotate. The end result is a Magnesium product with a natural chelated effect. The Orotic Acid in this formula has been derived from delactosed whey protein concentrate, and contains no yeast or soy commonly found in other amino acid chelates on the market today.
Benefits:
Amino Acid Chelated Magnesium
No Soy or Yeast
Optimal Energy Storage & Production
Helps Maintain Strong Healthy Bones
Aids Metabolic Processes
Suggested Use: 2 capsules daily taken with a meal or glass of water
I have a couple of questions: do others have very vivid dreams ...not really nightmears but situations that are very real. Secondly, does this cause very loose stools?