Ingredients & DescriptionMost people are aware that magnesium is a mineral essential to bone integrity and strength as well as tooth health. But aside from that, magnesium plays an important role in hundreds of other biological functions. A vital mineral, magnesium is required throughout the body to maintain cellular balance. Magnesium helps the body produce energy and is also responsible for adequate energy storage.
The human heart is a great example of an organ which depends on this mineral. Magnesium helps regulate heart rhythm and helps reduce the occurrence of abnormal blood clotting which can cause heart attack and stroke. But the heart is not the only muscle that benefits from healthy intakes of magnesium; virtually all muscles require the mineral. Magnesium aids in muscle relaxation and helps enable the body to repair stressed or damaged muscles.
Magnesium is most commonly found in foods which are raw or unprocessed. Examples include spinach, whole wheat, raw broccoli, and some fish. Most people do not get their daily bodily requirement of magnesium through diet. A helpful dietary supplement, just one capsule a day with a meal or snack provides approximately seventy-five percent of the daily value.
|Magnesium 300 |
Serving Size: 1 Capsule
|Magnesium - from magnesium Oxide and Magnesium Amino Acid Chelate ||300 mg ||75%|
| APS = Amount Per Serving |
*% Daily Value (%DV) not established.
Other Ingredients: Gelatin, Rice Powder
Contains NO sugar, starch, wheat, yeast, corn, soy, artificial colors or flavors
*Not intended to diagnose or treat diseases or ailments, and is not reviewed by the FDA.Uses & Indications.