Ingredients & DescriptionWoodland Health Books Green Tea by Kate Gilbert Udall is a book discussing the benefits of the miracle beverage, green tea. This book provides valuable information on the many uses of green tea, and the research surrounding it. Eastern Cultures have long known Green Tea to be beneficial to the overall health of an individual. In more recent years, this knowledge has spread west and people are finally starting to jump on board.
In Green Tea, Kate Gilbert Udall examines the information and research concerning green tea. What she achieves is a balanced and well-informed book that shows how to use green tea, safely and effectively.