Certified Organic. A valuable source of fiber, essential fatty acids, amino acids, minerals and lignans.
Through a special process, Flora's Golden Flax Seeds are split rather than crushed or ground to ensure the maximum release of their nutrients without exposing the oil to oxygen. One tablespoon Golden Flax Seeds provides 4 grams of Essential Fatty Acids, as well as amino acids, minerals and lignans. Flora's Golden Flax Seed is certified organic and nitrogen flushed when bottled to further ensure freshness.
Suggested Use: Take 1 tbsp. (14 g) 2 to 3 times daily in 8 oz. (250 ml) of water or juice. Mix well and drink immediately. An additional glass of liquid is recommended. Flora's Golden Flax Seeds have a delicious, nutty flavor and may also be sprinkled on cereal, salads, soups or vegetables. Refrigerate after opening to maintain freshness.
Supplement Facts Golden Flax Seeds Serving Size:1 tbsp (14 g)
APS
%DV
Calories
80
Calories from Fat
50
Total Fat
6 g
8%
Saturated Fat
0.5 g
3%
Monounsaturated Fat
1 g
Polyunsaturated Fat
4 g
Total Carbohydrate
4 g
1%
Dietary Fiber
3 g
12%
Protein
3 g
6%
Calcium
40 mg
4%
Iron
1 mg
6%
Fatty Acid Content
Linolenic Acid (Omega 3)
3 g
Linoleic Acid (Omega 6)
1 g
Oleic Acid (Omega 9)
1 g
Daily Value not established.
* Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: 100% certified organic Golden Flax Seed.
SKU: 68002 UPC: 0 61998 68002 5 Distributed or manufactured from Flora. See more Flora products.
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