Ingredients & DescriptionFriendly Fats is a blend of natures healthiest fat containing seeds. By sprouting the flax and chia seeds, Healthforce makes the basic nutrients more bio-available, digestible and shelf stable. Friendly Fats is a rich source of essential omega-3 fatty acids.
Two level tablespoons Friendly Fats is a food and can be taken in any quantity desired. It makes a perfect addition to smoothies, raw soups, and on top of salads. It can be taken directly, mixed with water/juice, or mixed with food.
HealthForce Vitamineral Green and Vitamineral Earth