Vitamin D Standards Too Low A worldwide increase to 2,000 IU of vitamin D daily (or higher for some groups) could reduce the incidence of a number of diseases, including multiple sclerosis, cancer, type-1 diabetes, metabolic syndrome, cardiovascular disease and tuberculosis.
Review Solaray vitamins are great products -- especially the Cal, Mag, Zinc -- all important supplments that help keep strong bones. Also, it adds in sleep.