Ingredients & DescriptionLearn how to incorporate digestive enzymes into your diet to give you the best possible health with The Key to Good Health and Longevity by Rita Elkins. Rita discusses the cons of a poor diet and how it affects our digestion. She then gives suggestions on how to better our diet, thus increasing the digestive enzymes in the body and giving your body a better overall health.
Elkins also discusses what type of enzyme supplements are the best for your body and how to select them. This book will help you to improve your digestion, diet, and health.