Ingredients & DescriptionChiaFresh Daily Fiber is an ideal vegetarian fiber source. Its optimal insoluble-to-soluble fiber ratio offers fiber benefits without the common "side effects" of gas and bloating. It is a high-fiber source - with 7 grams of fiber per daily serving, offering gentle support for regularity.* And when taken before meals, ChiaFresh Daily Fiber helps with weight management by making you "feel fuller faster," thus decreasing your appetite.
Chia seeds are rich in several key nutrients such as protein, boron, iron, zinc, and vitamins B, to name a few. In fact, Chia has 6x more calcium and almost 5x more potassium than does milk.
Chia seeds are also a rich source of soluble and insoluble fibers important in many aspects of overall health. Mixed fiber is essential for healthy digestion, detoxification, and can promote healthy post-digestive blood sugar levels as well as total cholesterol.
Available in the ALL NEW Earth Bottle™ - 100% natural canister made from renewable natural resources
Suggested Use: Add one Tablespoon to 8 ounces of water or juice. Shake or stir briskly for one minute, allowing mixture to thicken slightly, then enjoy.
Also great mixed with yogurt, oatmeal, salads, or smoothies.
Chia Daily Fiber
Serving Size: 2 teaspoons
|Calories from Fat||13|
|Total Fat||1.4 g||2%|
|Saturated Fat||200 mg||†|
|Monounsaturated Fat||100 mg||†|
|Polyunsaturated Fat||1.1 g||†|
|Trans Fat||0 g||†|
|Total Carbohydrate||7 g||2%|
|Dietary Fiber||7 g||27%|
|Soluble Fiber||1 g||†|
|Insoluble Fiber||6 g||†|
|Vitamins & Minerals|
|Niacin (B3)||3 mg||15%|
|Omega-3 Fatty Acids (alpha-linolenic acid)||800 mg||†|
|Omega-6 Fatty Acids (linoleic acid)||250 mg||†|
|*Percent Daily Values calculated are based on a 2,000 calorie per day diet.|
|†Daily Value not established.|
Other Ingredients: ChiaMax ground Chia seed (Salvia hispanica)
ORAC Value = 1554 µmol per 14 gram daily serving.
An FDA newsletter released in 1998 suggested that fiber, such as those found in Chia seeds, can play a positive role in colon health, promote healthy blood sugar levels, and support a healthy cholesterol profile.
*Not intended to diagnose or treat diseases or ailments, and is not reviewed by the FDA.Uses & Indications.