Ingredients & DescriptionTwinlab Chelated Manganese Caps are easier to swallow and assimilate.
Manganese plays an important role as part of the natural antioxidant enzyme superoxide dismutase (SOD), which helps fight damaging free radicals. It also helps thyroid function, blood sugar control, energy metabolism and normal skeletal growth.
The absorption of manganese may be impaired by simultaneous intake of antacids or calcium or iron supplements.
The best sources of dietary manganese are whole grains, legumes, avocados, grape juice, chocolate, seaweed, egg yolks, nuts, seeds, boysenberries, blueberries, pineapples, spinach, collard greens, peas, and green vegetables.
As a dietary supplement, take 1 capsule daily.
Manganese (from manganese gluconate) 10 Milligrams 500%
Other Ingredients: Potato Starch, Gelatin, Purified Water, Magnesium Stearate, Silica, MCT.
Keep tightly closed in a cool, dry place.
*Not intended to diagnose or treat diseases or ailments, and is not reviewed by the FDA.Uses & Indications.