Ingredients & DescriptionBeta-Alanine is a naturally occurring, non-essential amino acid that promotes improved athletic performance.* It is the limiting amino acid needed for the production of the dipeptide, L-carnosine, an important intracellular buffer for muscle fibers.* Beta-Alanine has been shown to increase the levels of intramuscular carnosine, leading to increased energy output, maximized muscular endurance, and speeding up recovery, resulting in enhanced athletic performance.* For optimal results, take with Jarrow FORMULAS® Creatine and Carnitine products.
Take 1 to 2 grams, 2 to 3 times a day, with your favorite beverage(s), up to 30 minutes prior to workout, or as directed by your qualified health care consultant.
Supports Athletic Endurance and Speeds Up Recovery*