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Date Added: Friday 28 June, 2013
On ball fields in Fl I tend to lose fluids and minerals due to heavy sweating at the age of 69. I use this to gain immediate relief from cramps and other muscle issues. I keep a plastic bottle at the field and next to the bed at night. I take minerals orally but loose prodigious amouts thru sweating. Water can be replaced quickly but minerals take time internally.