The 8lb. ball with 2 handles better isolates abdominals, balances weight distribution and
ensures a secure grip so you can focus on your workout. The DVD shows you efficient beginner & advanced workouts designed by Certified
Personal Trainer and 6 time Ironman Triathlete Jonathan Roche.
Techinques like the 3 layered Crunch, Obliques Crunch and Russian Twist fine
tune your torso with no motion.
8 lb. ball is the recommended weight for optimal abs sculpting results at any
79% of all fitness clubs offer fitness balls or classes (International Association of Fitness Professionals). Nearly 1 million Gaiam BalanceBall Kits were sold in 2002 alone. That's because this versatile tool builds more defined abs, tighter buttocks and a stronger back - all with a low impact workout. No other fitness tool works so many muscles at once. Plus, BalanceBalls are safe and easy to use at any age or fitness level.
You have reached Abs Ball Workout Kit on Seacoast.com from the
manufacturer Gaiam Yoga. We're proud to have
served 1244 customers
since 06/22/2010 who were also interested in
purchasing Abs Ball Workout Kit.
It currently ranks as our 0 most popular natural health
Technical Abs Ball Workout Kit Details: Locate this product using sku
number or ISBN . For
shipping, the weight is
equal to 1.00 pounds and is currently out of stock. Typical
, Yoga straps, Balanceball, Workout Kits, Yoga Mats, Yoga Blocks, Yoga Accessories, Pilates, Gaiam Yoga, and natural health. Seacoast Vitamins offers this product at a
off of the suggested retail price $39.9800. Our price is
SKU: 913073 UPC: 29956906501 Distributed or manufactured from Gaiam Yoga. See more Gaiam Yoga products.