Ingredients & DescriptionJarrow formulas 5-HTP (5-Hydroxytryptophan) is an extract of Griffonia simplicifolia seeds from coastal West Africa and is verified to be free of the peak X contaminant. Purity is assured by HPLC. 5-HTP is the direct metabolic precursor of serotonin and is important for the production of melatonin.*
Take 1 capsule per day on an empty stomach, or as directed by your qualified health care consultant.
DO NOT exceed recommended amount NOTE: DO Not take if pregnant, lactating, trying to conceive, under age 18, or if you have a medical condition. If taking prescribed medication(s), e.g. antidepressant SSRIs, MAO inhibitors or sedatives, consult a health care professional before taking 5-HTP.